HOME Project 2009 – Join the movement – Watch The Movie

Hey, looks like it’s your first visit on ZenHappens, you may want to subscribe to my RSS feed, this way you’ll always be upto date. Thanks for visiting!HOME : THE MOVIE
Here is a movie that everyone living in the modern world should see. I won’t add anything else except that you must watch this movie [...]

A Stroke Of Insight : A Glimpe At What Nirvana Might Be

A friend of mine (my landlord) just knocked on my door to share this amazing video with me. It is the amazing story of Jill Bolte Taylor, a brain scientist that had a severe stroke that gave her an incredible experience. The kind of experience that a is described in some advanced meditative state yet [...]

Meditation Day 10, 11, 12, 13

Everything is still under control! The meditation is done everyday without fail and without any reluctance.
Now, today I am leaving for 3 days for some live performances with a band and I will have to meditate in a completely different new context. We’ll see what happens!
If you are in Hamilton or in Brampton Ontario, come [...]

Meditation Day 7, 8, 9

3 days without reporting! Why? Simply because my goal is not to report to my blog everyday but to meditate everyday. I’m glad that I have the blog to ensure a certain level of accountability but I find that skipping a few days of writing actually helps me more than it hurts; it avoid the [...]

Day 5 & 6

It is now obvious how easy it can get to break a freshly started routine just by forgetting one element or by being out of your usual context. Yesterday I did not have enough time to write my Day 5 and I had planned to write it later during the day. I simply forgot about [...]

Meditation Challenge – Day 4

Yesterday I was invited by a good friend of mine to a small show that was happening downtown Montreal. My friend usually has good musical tastes (we play in 4 bands together) so I decided to go. I had given a yoga class at noon and my evening was composed of 4 hours back to [...]